Breathe your way back to Nature.

A space for women at the intersection of midlife & motherhood to embody a more sustainable & cyclical way of living.

The approach

Reconnect Wild is a supportive somatic path to healing & rediscovering ourselves beyond the extractive systems that women have been forced to fit into for far too long!

The transitional phases of motherhood & midlife serve as a reminder that linear systems are often not supportive of a cyclical nature or regenerative lifestyle.

Through the practises of breath, embodied yoga & somatic exploration, applied in a way that supports the hormonal shifts of our cycle, we gently recover not only the body and the nervous system but also the parts of ourselves that we’ve had to leave behind in order to survive.

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Rewilding for a world of overwhelmed Women…

The world is rapidly changing. And it is clear that the old way is no longer working.

Women are overwhelmed & burned out from bearing the load of mother in a modern world.

The pressure on women to be & ‘have it all’ in bodies that are constantly changing whilst being completely under supported is exhausting us and it’s making our bodies unwell.

The breath & somatic practises offered here have been created to help support rather than extract from the female body. To help you reconnect with yourself and the rhythms of nature in ways that challenge this unhealthy dominant worldview.

Through one to one support, group gatherings, workshops & immersive experiences, we explore themes from childhood wounding to cultural conditioning through the lens of the cyclical body.

Because true rewilding extends far beyond ecological restoration to include personal, somatic & societal healing too.

Offerings